Here is a nice perspective to approach depression. In Reality Therapy and Choice Theory, depression is seen as a way of dealing with the gulf between what we have and…
How can co-parenting be of value if my ex is not interested? I often get calls about a separated parent wishing to come to co-parenting coaching but the other co-parent…
The end of a relationship usually comes with the reward that you will no longer have to share anything with the person you just separated from. There can be nothing,…
Divorce is more often than not a dreaded life event. High emotions are involved creating conflicts which in turn interfere with the process of moving on. People find themselves stuck…
It’s time to tell the kids The end of a relationship is never easy. Telling your children that their parents are no longer going to live together and that their…