“Who am I?” is about recognising that we control our actions and choices, shaping a more satisfying life.
Self-esteem, crucial for our well-being, ties into understanding our identity and our Behavioural Blueprint.
The Behavioural Blueprint model is a framework that helps us understand our behaviours, choices, and needs. It prompts us to delve into our authentic selves, guiding us to recognise and fulfil our psychological needs consciously.
Self-esteem is our overall opinion of ourselves and our abilities. It’s closely tied to how much we value ourselves and the confidence we have in our worth. When our self-esteem is healthy, we feel good about who we are, capable of tackling life’s ups and downs with resilience.
The synergy between the Blueprint model and Self-esteem comes into play when we make conscious, values-driven choices.
- Conscious Choices: The Behavioural Blueprint model encourages us to be aware of our choices, ensuring they align with our values and needs. When we consciously make decisions based on our true selves, it’s a powerful act of self-awareness.
- Values-Driven: Making choices that align with our core values is like staying true to our inner compass. This authenticity positively impacts our self-esteem because we’re acting in ways that resonate with our beliefs and principles.
- Empowerment: The act of making conscious, values-driven choices is inherently empowering. It reinforces our sense of control over our lives, contributing to a positive self-image. When we feel in charge of our decisions, we feel more satisfied and fulfilled.
Our Behavioural Blueprint model provides the tools to make informed, mindful choices that resonate with our values. When we consistently make these choices, we reinforce a positive Self-esteem, creating a powerful cycle of self-awareness, authenticity, and empowerment that leads to a more satisfying and fulfilling life.
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