Our behaviour is driven by our natural needs for connection, significance, freedom, fun, and survival. When we resist change, it’s probably because our current ways, even if they’re a bit…
True growth and lasting change start with awareness. It’s about recognising that we have the power to shape our lives and make intentional choices. Once we open our eyes to…
Let’s dive into the delightful world of parenting teenagers—a stage where complaints about their behaviour seem to be as common as mismatched socks in the laundry. While every situation is…
Co-parenting is an arrangement where separated or divorced parents work together to raise their children. It can be a challenging experience, especially if the separation or divorce was not amicable….
What matters most when we communicate with other people? Is it what we are trying to communicate, or is it the response we are getting from the listener? If we…
February is the month of Love, and what a better way to celebrate Love by giving your relationship some TLC. REALationship Coaching is not just for couples who are currently…
With Christmas being around the corner, many parents will find themselves “using” Santa as a means to correct their children’s “bad” behaviour. Every generation, though, believes that they have cracked…
Recently I was asked if I was a Trans Inclusive Counsellor. My spontaneous response was yes, why wouldn’t I be? I was then further asked if I had Trans related…
The end of a relationship is never easy. Telling your children that their parents are no longer going to live together and that their family, as they know it, is…
Buying a home can be challenging at the best of times. Buying a home as a single parent, especially after a divorce, can be a daunting experience with its own…